Do you have symptoms that just don’t seem to go away?

I’m not only talking about just digestive symptoms but any random aches, pains, discomforts, etc.?

One of the trickiest things to figure out is whether a random symptom could be due to a food intolerance. That’s because symptoms can be delayed, or ongoing, and not even resemble a gastrointestinal symptom at all.

In this post, I go over a few of the common symptoms, and two (very) common foods that you may be reacting to, but don’t even know it.

How many excuses do you hear yourself saying every day? ‘I couldn’t get this done today because… OR I didn’t have time to do that because…’

Sometimes all it takes to be more ‘productive’ is to simply stop sabotaging yourself and get out of your own way. But not confronting procrastination and all the “I’m too busy” excuses are shining examples of standing in your own way.

So, you’ve got to prioritize achieving results ahead of staying in your comfort zone – and stop making excuses! You’ve probably also heard the phrase, “work smarter, not harder”?

Well, in this post we’re going to give you a ton of ideas for how to do just that… without making excuses 😉

Plus, we’ve got a sweet recipe for your daily bliss + brain boost — a must for taking more action that get the results you’re after.

(Oh, and these little bites will also give you your daily chocolate fix!)

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